03 January, 2007

What Does 200 Calories Look Like?

For the last few months, I have been working on improving my eating habits. My basic plan is to reduce the amount of food I eat and to eat less processed food. So far I have lost 15 pounds just working on changing my eating habits. Over at "wiseGEEK" there is a neat post on "What Does 200 Calories Look Like?"

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